19 April 2021

The CoolTone Experience

As non-invasive procedures rise in popularity, we are adding more to our menu of services. One of our favorite non-invasive treatments is CoolTone by Cool Sculpting. Although this procedure is called “CoolTone,” it has nothing to do with freezing fat cells. Instead, it uses magnetic force to stimulate involuntary muscle contraction, which results in a tighter and more toned appearance. One session of CoolTone has been compared to doing 20,000 – 30,000 sit-ups in 30 minutes, all while laying down. Sound too good to be true? Don’t take our word for it!

Meet Jenny Lane, owner of Jennylaneyoga.com, an online yoga studio that provides on-demand yoga classes both in-person and online. She is a mother, a healer, and an entrepreneur. Jenny’s business is fitness and wellness, so she exercises consistently and eats well, but still, she wasn’t satisfied with the definition in her abdomen despite hours of core workouts. Then, she found CoolTone at Embody MedSpa and all of that changed.

Q: Tell us a little bit about yourself.

I’m Jenny Lane. I own jennylaneyoga.com, which provides on-demand yoga classes, yoga teacher training, and crystal healer courses. I am a single mother to a wonderful little boy, and I love the beach.

Q:  How did you hear of Cooltone?

A friend of mine suggested it to me. She had a very successful experience at Embody and explained that CoolTone is a non-invasive process that triggers the same muscle-building contractions that we create whenever we exercise. She said for her, the result was a stronger, more defined abdomen.

Q: In the end, what made you decide to move forward with Cooltone

As someone who tries to live as authentically and honestly as possible, it seemed as though Cooltone was a way to try a new treatment without losing sight of my values. This treatment is non-invasive, which is important to me, and I liked that it was essentially a compliment to my established fitness routine.

Q: Tell us about the experience at Embody MedSpa.

Both Sharon and Stacy are incredible! They made me feel welcome right away. The environment was clean, open and I felt safe the entire time. In the beginning, we chatted a lot to build a connection as the treatment level slowly intensified. As the treatments went on, I became so comfortable that I used my appointment as an opportunity to read in silence for a half-hour which, as a single parent, is a rare treat!

Q: Was it painful? What did it feel like? 

It was not painful at all. It felt like a contraction, but not an intense pregnancy contraction – more like someone was helping you squeeze your muscles tightly as possible. It’s a strange sensation, but not in any way painful.

Q: How many sessions did you have?

I had 6. Two sessions a week for 3 weeks.

Q: Describe your results.

I could see a difference after every session. My abdomen feels and looks so much tighter. The photos truly speak for themselves!

Q: How did CoolTone make you feel?

Amazing. I have always worn a bikini, but after becoming a mom, I was a bit body-conscious. I have been working for years on self-love and yoga; I genuinely feel confident almost always. This treatment simply added a little boost to that!

Q: Would you recommend it to a friend?

I absolutely would! In fact, I want to go back for my glutes! The process was so simple, and the aestheticians were knowledgeable and kind. The results are incredible. I would rate Embody MedSpa a 10 out of 10!!

1 July 2020

Use It Or Lose It!

Did you know that the average person loses 3%-5% muscle mass per decade after the age of 30? And males will lose 30% in their lifetime? It’s a condition called sarcopenia and it affects both inactive and active men and women. This should concern you because less muscle leads to increased weakness, decreased mobility, decreased balance, and an Sarcopeniaincrease in falls and injuries as we age.

But there are ways to prevent sarcopenia from happening or at least slow it down. The first is through strength training or Progressive Resistance Training (PRT). This involves using weights or bodyweight exercises that challenge the body and absolutely essential for building muscle and getting stronger. The other way to stave off muscle loss as we age is by eating adequate amounts of lean protein as part of an overall healthy diet. Protein is the building block of muscles, helps to increase muscle mass, bone mass, fat loss, and reduce muscle loss.

What else can you do? Here at Embody we also offer a procedure from the brilliant scientists who brought you Coolsculpting called CoolTone. CoolTone is FDA cleared to strengthen, tone, and firm the abdomen, buttocks, and thighs. Using magnetic muscle stimulation (MMS), CoolTone builds muscle by recruiting more muscle fibers and generating stronger contractions than you could ever do on your own. It’s noninvasive, safe, easy and effective. CoolTone is the perfect complement to your fitness and nutrition program.

22 November 2019

Coolsculpting Fat Removal Treatment For Men

Do you follow a healthy lifestyle but still have stubborn areas of fat that don’t respond to diet and exercise? Do you want an option to get rid of this fat safely and efficiently? Coolsculpting is the #1 non-surgical permanent fat removal treatment and it can help achieve this goal.

Body shape, weight and size are very personal aspects of a person’s look. Our highly trained professionals will develop a coolsculpting treatment plan to meet your body goals and ensure that your coolsculpting services experience is comfortable from the initial consultation to completion of treatment.

Body contouring is a term that encompasses a wide range of cosmetic medical procedures that help you reshape and get rid of unwanted fat. Before coolsculpting, the only options for permanent fat removal involved surgery and downtime. Coolsculpting is an advanced non-invasive procedure that is both safe and comfortable. It uses the body’s natural process to eliminate the targeted areas of fat. CoolSculpting Weight Loss Treatment

Men generally carry excess fat in the areas of the stomach, lovehandles, and back. These areas can be resistant to even the most intense diet and exercise regimen. Coolsculpting treatment uses advanced tissue cooling technology to freeze and remove unwanted fat permanently, leaving a smooth contoured look to the area.

How long do coolsculpting results last?
Coolsculpting freezes away unwanted fat for permanent fat reduction. Once the fat cells are eliminated from the body they will not come back.

How much does coolsculpting cost?
The price for coolsculpting treatment varies because every client is different. We take into account the areas being treated, the volume of fat, the orientation of fat deposits, body frame, and the desired outcome. We offer free consultations to discuss your specific goals and will develop a customized treatment plan to achieve those goals efficiently. If you are interested in learning more or would like to set up a free consultation to determine if Coolsculpting is right for you please contact the body contouring professionals at Embody MedSpa.

14 November 2019

What’s All The Buzz About B12?

Have you heard about B12 shots? It seems that everyone – from celebrities to athletes to your next door neighbor – is raving about the benefits of these powerhouse injections. And with good reason. These simple little Vitamin B12 injections are given in the arm and provide a whole list of benefits:

  • improved energy & stamina
  • improved sleep quality & durationVitamin B12
  • higher metabolism
  • balanced immune system
  • reduced stress
  • improved mental focus
  • lessened symptoms of depression
  • improved skin

Vitamin B12, or cobalamin, is an essential nutrient your body needs to function properly. It keeps your nerve cells and blood cells healthy and helps make DNA. B12 cannot be produced by your body so you need to get it through food, oral supplements, or injections.


4 June 2019

Lighting The Way To Healthier Skin

What is LED Light Therapy?

Phototherapy, or the use of various types of light sources to treat medical conditions, has been used for years with proven results.  In the aesthetic industry, the primary form of Phototherapy used is Light Emitted Diode (LED) therapy. Originally developed for wound LED Light Therapyhealing, LED Light Therapy also shown to:

  • Increase circulation
  • Accelerate tissue repair
  • Destroy p.acne bacteria
  • Decrease inflammation
  • Improve skin tone, texture, and clarity
  • Ease muscle & joint pain

However, these results can only achieved if the LEDs have the correct wavelengths and the ability to reach the minimum energy requirement to induce change. Research has shown that in-home devices and some professional devices on the market do not meet the wavelength and energy requirements to produce results. So how do you know if you’re getting an effective treatment? At Embody MedSpa, we do our research and only purchase equipment that has through rigorous clinical studies with data to prove the efficacy and safety of the treatment. And this is the reason we chose the CellumaPRO LED System with blue, red, and infrared wavelengths.

Continue Reading…

9 April 2019

Advantages of Choosing CoolSculpting Treatment

Most of us have some area on our bodies that just doesn’t respond to diet or exercise. CoolSculpting TreatmentAnd we also know we can’t “spot reduce”, right? Well, may be we can… With Coolsculpting we can smooth and contour those stubborn areas with no downtime and no surgery.

What is CoolSculpting :

CoolSculpting is a non-invasive body contouring treatment that is specially designed to safely target and kill fat cells without damaging any other tissue. In this procedure, fat cells are frozen and safely expelled from the body through the lymphatic system. Recent studies have stated that about 25% of fat cells destroyed in the targeted area with each treatment.

Why Choose CoolSculpting:

  • It is a Proven Treatment:
    The Coolsculpting treatment was developed by Harvard University scientists who discovered that controlled cooling can destroy fat cells without injury to other tissue. Clinical studies have proven the efficacy of this treatment.
  • Visible results in 4 weeks of treatment :
    You will start noticing some results within 4 weeks of treatment and the complete results seen after 3-5 months. Your body still eliminates the targeted fat cells for up to four to six months.
  • Treatment Plan Tailored According to Your Needs :
    Coolsculpting is a non-invasive, safe, easy procedure. The professionals at Embody will choose the best treatment plan for your needs to provide you with the desired results.
  • You can Choose the Area You Want to Contour :
    You are unique which is why each Coolsculpting treatment plan is unique. Using the Embody Method during your free consultation, our professionals will ethically assess your areas of concern and the best way to achieve your goals.
  • On What areas of Body Does CoolSculpting Work?
    Coolsculpting is FDA cleared for use on the submental area (double chin), bra fat, arms, abdomen, back, lovehandles, inner thigh, outer thigh, and distal thigh.



22 May 2018

No Pain, All Gain with the Hydrafacial Elite

What is a Hydrafacial?

Contrary to what the name implies, the Hydrafacial is not your typical “facial”. It is a completely customizable, 3-in-1 treatment designed to supercharge your skin care program. By merging invigorating spa treatments with advanced medical technology, the Hydrafacial will restore the vitality and overall health of your skin – which makes this amazing procedure a perfect fit for Embody MedSpa!

Using patented “Vortex-Fusion Technology” the Hydrafacial leaves the skin healthy, Hydrafacialrefreshed, and radiant with a 3 step process:

  1. Cleanse & Peel: exfoliates, resurfaces, and provides a deep clean
  2. Extract & Hydrate: painlessly removes debris from pores and nourishes the skin
  3. Fuse & Protect: saturates the skin’s surface with antioxidants and peptides to repair and maximize skin health for an instantly gratifying glow

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28 September 2017

What Is CoolSculpting?

When you first hear about CoolSculpting, it sounds too good to be true. A painless procedure that permanently gets rid of fat in all those stubborn areas in 1-2 treatments? No way. I know there’s doubt in people’s minds because I’m the biggest skeptic out there. But guess what? It works!

Freeze Away Fat?

So let’s talk about how this innovative, non-invasive procedure works. CoolSculpting works by delivering controlled cooling to your fat cells causing them to freeze and die, a process known as cryolipolysis. Your body then naturally eliminates these dead fat cells over time, leaving you feeling more comfortable in your clothes and confident in your appearance.

Because fat cells freeze at a higher temperature than other cells within the body, we can use CoolSculpting to target those stubborn bulges without harming other tissue. 25% of the fat cells in the treated area eliminated with each treatment – permanently! The whole process is easy, painless, and effective.

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13 June 2017

In Search of the Perfect Brow

Perfect eyebrows have become Perfect EyebrowsTHE hottest beauty trend since teeth whitening. And it’s no wonder – they frame the face and have a way of giving that polished look to your overall appearance. But what if you weren’t blessed with naturally full and perfectly shaped arches??


A new form of semi-permanent makeup will turn even the most pathetic brows into gorgeous works of art, whether you get professional microblading in Hull or anywhere else in the world. Also known as eyebrow embroidery and feathering, this procedure is used to reconstruct lost eyebrows, re-build thin brows, or just enhance existing brows. The best part? It looks completely natural and lasts up to 18 months!

Unlike traditional cosmetic tattooing, microblading uses individual strokes to create realistic-looking “hairs”, as opposed to blocks of color. It’s become popular all over the world, with a lot of celebrities sampling some of the best Microblading London has to offer.

You can choose to do it yourself by getting something like Girlz Ink microblading supplies online, but by leaving it to the professionals, our highly skilled and certified microblading technicians carefully map out the perfect eyebrow shape. You can customize the color using only the finest non-toxic, stable, insoluble, and antiseptic pigments. A non-motorized tool called a microblade scratch the outer layer of the skin, allows these specially developed pigments to absorbed. The whole process takes about 2.5-3 hours and voila! Realistic, flawless brows that won’t wash off or fade away.

While microblading may not be for everyone, it is a truly amazing breakthrough in the cosmetic industry. So maybe you’re sick of filling in your wispy brows or tired of drawing on new ones each morning. Or maybe you just want your arches to be the envy of all who see them. Whatever the reason, microblading might just be the treatment you’ve been searching for.

2 March 2017

Is Mineral Makeup Really Worth It?

There has been a lot of buzz around mineral makeup in the beauty and skincare industry for the past decade with more and more companies developing their own brands or improving what they already have. You can find mineral makeup in departments stores both physically and online (and, thanks to places like this site, you may even be able to save money when purchasing it). But what exactly is mineral makeup?

In the most basicMineral Makeup terms, mineral makeup refers to cosmetics that do not contain chemicals, dyes, and preservatives found in traditional makeup. However, my definition is a bit more specific. True, high-quality mineral makeup should be comprised of pure micronized minerals and should not contain talc, petroleum, alcohol, or fragrance. The ingredients should make the products naturally anti-inflammatory, non-comedogenic, non-acnegenic, and non-irritating. The naturally sourced pigments should provide true colors with excellent, lasting coverage. Oh, and throw in some mineral-based sun protection for good measure.

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